Be Serene
75 min therapy time + 15 min rest
Full Body Massage
£75.00
MindBodySoul
Not just a massage but a journey to deep tranquillity to restore you to your whole self… your best self.
Holistic massage with Helen Adams, in her own therapy room at Greatham, between Liss and Petersfield. Therapy days Tuesday to Thursday.
Greatham, Hampshire GU33 6AR
Tuesday to Thursday
Federation of Holistic Therapists member
Mind
A little port in a storm perhaps?
Are you looking for the perfect escape from stress and the busyness of everyday life. A little port in a storm perhaps?
Massages with Helen are unlike other massages but instead you will be taken on a journey from frazzled and exhausted to refreshed and restored. From the moment you arrive at my serene and cosy therapy room you will be able to take a deep breath and relax and simply let go.
How a treatment goes
From a busy mind, down into the body
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Your mind first
“All massages begin with my voice soothing your mind space so you can drop down from your busy mind into your body.”
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Music, oils and the strokes
“Hypnotic music & Fragrant Essential Oils followed by the deeply comforting releasing pressures of each massage stroke.”
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The warmth of the stones
“Massages are completed with the deep warmth of the basalt stones held in my hands.”
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Then fifteen minutes to rest
“So much so that I encourage you to rest for at least 15 minutes after your therapy with a warm or cool drink on the couch.”
Body
Six treatments, each with its own name
Therapy time is followed by fifteen minutes of rest where shown. Consultation forms are sent to you in advance of your therapy.
Be Centred
90 min therapy time + 15 min rest
Thai Foot massage & Japanese Facial, Shoulder & Scalp Massage
£80.00
Be Clear
90 minutes
Massage and Healing Combination. “I liken Healing to being plugged into the mains and being recharged with positive energy.”
£95.00
Be Glowing
75 min therapy time + 15 min rest
Aromatic essential oil facial
Add an Aromatherapy Back Massage for £25
£65.00
Be Restored
45 minutes · seated
Head, Scalp, Face, Shoulder, Hands and Arms Massage. “The yummiest scalp massage you can imagine.”
£60.00
Be Mindful
1.5 hours
Guided Meditation & Mindfulness sessions, Wednesday and Thursday mornings twice monthly, never more than 4 people.
£60 one-to-one, or £30 per person for two or more
Therapy days — “My therapy days are Tuesday to Thursdays.”
Qualified and insured — “I am fully qualified and Insured for all my therapies and a member of the Federation of Holistic Therapists.”
Soul
About Helen
“With over 10 years experience as a Holistic therapist and before that a Nurse, I have always been a natural nurturer.”
“I'm also really passionate about well-being and self care after my own experiences of letting myself get completely run down caring for everyone else. I was always putting myself at the bottom of the list to be looked after.”
“So my Mantra is ‘Self care is not Selfish’ but life affirming and really rather essential.”
“Now I make time for Yoga Swimming Meditating Cycling and Walking through our local countryside and lovely massages too.”
Qualifications
- Level 3 VTCT in Swedish Massage
- Level 3 VTCT in Aromatherapy
- Level 3 VTCT in Indian Head Massage
- BTEC Level 3 in Education & Training
- Teaching certificate in Meditation and Mindfulness
- Diplomas in Pedicures / Thai Foot Massage / Japanese Facial Massage / Hot stone Therapy
- Reiki Master
- Rahanni Practitioner
- Angelic Reiki Practitioner
Member of the Federation of Holistic Therapists. Fully qualified and insured for all therapies.
Reviews
In their words
I've rediscovered Helen and her amazing therapies recently - it's been the perfect escape and medicine in these uneasy times… Each session is a ray of sunshine in my week, tailored with her expertise to fit my mindset and mood. I feel revitalised every time. Thank you Helen!Rosalind — Liss
Helen's treatments and kindness is simply outstanding. Which clearly comes from her love of people and her natural instinct to help and heal. Recently I damaged my back and at very short notice Helen was able to give me an appointment same day, and relieve the pain. Thank youMartin — Petersfield
Helen is a fantastic therapist and has one of the best attentions to detail I have ever seen. As a sports therapist I can sometimes shy away from having treatment from anyone… This is not the case with Helen… She is one of the most caring and honest individuals I have met.Rosie — Liphook
I had reiki with Helen and it was a truly wonderful experience. Helen has such a beautifully calm manner, so that you instantly relax as soon as you walk through the door… came away feeling like a weight had been lifted. 100% recommended.Louise — Petersfield
Contact
Ring or email Helen
Where
Greatham, HampshireGU33 6AR
Therapy days
Tuesday to Thursday
Cancellations
“48 hours notice of cancellation requested or 50% of therapy cost will be required. If you cancel less than 24 hours of booked therapy you will be required to pay in full. Deposits may sometimes be requested in advance. Please note this I am very strict!”
Appointments this week
Illustrative only — these slots are an example of how live availability would appear. They are not real and cannot be booked here.
Tuesday
- 9.30
- 11.30
- 14.00
Wednesday
- 9.30
- 11.30
- 14.00
Thursday
- 9.30
- 11.30
- 14.00
To book, call 07449 105571 or email helenbeth64@gmail.com.